ISLAMABAD: Online relationships can range from mild to potentially dangerous as some users are serious about their online connections, building real-life relationships with those they have met online. In contrast, others treat them as a simple form of entertainment.
Many users share real-life experiences, personal information, and photos without considering the consequences for it. The internet is an essential tool in modern times. It is also crucial for users to approach these relationships with caution for being mindful of only sharing what is essential and appropriate for the relationship.
Online relationships can prove toxic
But online relationships can sometimes be proved toxic, and harassment can arise when one person becomes controlling and obsessive. The anonymity of the internet could also lead to a fake sense of security for the individual making the harassment as they believe that their actions will not have real-life consequences.
“The dangers associated with online relationships are real and should not be underestimated,” warns Clinical Psychologist Ilsa Malik. “From catfishing to addiction, numerous hazards can arise when engaging in online relationships. Users must approach these relationships cautiously and consider the possible consequences.”
According to Malik, catfishing is a crucial concern in online relationships. When someone creates a fake online identity, it can lead to emotional harm when a true identity is finally revealed. This can cause damage to one’s mental health and self-esteem.
Online harassment is another severe problem, particularly for women, that can come in various forms, including bullying, cyberstalking, and cyberbullying. This type of harassment can harm one’s mental health and overall well-being.
“Online relationships can become addictive,” says Malik, leading to a neglect of real-life relationships and responsibilities. This can negatively impact mental health, work performance, and overall well-being.
He said sharing personal information online can be risky, as others can use it for malicious purposes, including identity theft, financial fraud, and even stalking.
Doxing is another threat in online relationships that can have a devastating impact on an individual’s life. It is an act of collecting and publicly sharing someone’s personal information online without their consent, including address, name, phone number, and even financial information, that leads to harassing, intimidating, and threatening the individual, and the consequences can be severe.
“Internet relationships can start as fun and non-serious, but they can quickly become a matter of concern,” warns mental health expert Dr. Mahmood Ur Rehman, adding that it was essential to approach them with caution and be aware of the potential hazards, such as online harassment, invasion of privacy, addiction, emotional harm, and “even physical harm.”
“The victim experience harassment, threats, and even physical harm, and their personal information can be used for malicious purposes, such as identity theft or financial fraud,” says Rehman, adding that doxing can happen to anyone from celebrities to everyday citizens, and the motives behind it can vary.
The experts recommended setting clear boundaries for protection and clear communication of expectations and limitations, including what is acceptable and what is not. Experts also stressed the importance of being cautious about online information, setting clear boundaries with online partners, building trust before sharing personal information, and being wary of red flags.
Online and internet relationships present hazards, yet they are also essential tools in the interconnected world. It demands a balance between the potential dangers and the many benefits of the internet. — APP