ISLAMABAD: Health specialists warn that heart disease often develops silently over time, with early symptoms frequently overlooked. However, there are several warning signs that should never be ignored, as they may point to serious underlying heart conditions.
Six major warning signs of heart disease:
Shortness of breath – Difficulty breathing during mild activity or even while at rest could signal a weakened heart or blocked arteries.
Chest pain or pressure – A feeling of heaviness, burning, or tightness in the chest is among the most common signs of a heart attack. This discomfort may also radiate to the shoulders, arms, neck, or jaw.
Sudden fatigue – Unexplained tiredness or weakness, particularly without exertion, may suggest the heart is struggling to pump blood effectively.
Irregular heartbeat – A heart rhythm that is unusually fast, slow, or erratic can indicate an increased risk of heart attack or heart failure.
Swelling – Persistent swelling in the feet, ankles, or legs may be a sign of heart failure or fluid retention caused by poor circulation.
Dizziness or fainting – Feeling light-headed or experiencing sudden fainting episodes can result from reduced blood flow to the brain due to narrowed arteries or weakened heart function.
Medical professionals emphasise that ignoring these symptoms could be life-threatening. Early recognition and prompt medical attention are crucial to managing risk and preventing serious heart complications.
Global health statistics underscore the urgency of addressing the growing number of heart patients.
According to the World Health Organisation (WHO), cardiovascular disease is the leading cause of death worldwide, claiming over 20 million lives annually.
Medical experts attribute the rise to a convergence of lifestyle and systemic factors: increased smoking, sedentary behaviour, poor diet, rising obesity, uncontrolled hypertension, and diabetes.
