WASHINGTON: Prominent actress Jennifer Aniston has been in the spotlight for several years, frequently a topic of public conversation.
In a recent interview, she shared her insights on mental health, reflecting on her experiences in the limelight. She highlighted how fame can be overwhelming and underscored the importance of mental well-being in the face of constant scrutiny.
She said that it is impossible to make satisfy everyone, and suggested they all stop attempting. Open about her life experiences, Jennifer Aniston also advocates for a balanced lifestyle that includes some practices including regular yoga. She said that it is necessary to take time for yourself.
She also emphasized the importance of seeking support when needed. To a question, she replied that there is nothing wrong with needing help. She added that they are all humans, and they all have their ups and downs in the life.
