NEW YORK: A new study has highlighted a concerning trend showing a significant increase in the risk of stroke among young and middle-aged people globally over the past decade. According to American researchers, lifestyle factors such as physical inactivity, obesity, high blood pressure, and high cholesterol are contributing to this alarming rise.
The study, based on data from the Centers for Disease Control and Prevention (CDC), underscores how lifestyle decisions can impact stroke rates among younger populations. Symptoms of stroke, which include sudden numbness or weakness on one side of the body, difficulty speaking or understanding speech, vision problems, and severe headaches, are becoming increasingly prevalent in younger adults.
Experts analyzed demographic trends and stroke incidence across various states, revealing a 15% higher risk of stroke among younger people today compared to a decade ago. This shift marks a departure from historical patterns where strokes were more commonly associated with older age groups.
“Younger individuals, even as young as 18 years old, are now experiencing strokes,” noted researchers, attributing this phenomenon to poor dietary choices, sedentary lifestyles, and heightened stress levels prevalent among modern lifestyles.
To mitigate these risks, health professionals advocate for proactive measures such as regular physical activity, adopting a balanced diet rich in fruits and vegetables, routine medical check-ups, and effective stress management techniques.
