Key points
- Apps like Replika and Character.AI gain popularity
- Psychologists warn of deepening social isolation
- Technology blurs line between empathy and automation
ISLAMABAD: The next wave of artificial intelligence is stepping out of the lab and into our emotional lives. AI chatbots, digital friends, and virtual influencers are no longer science-fiction novelties — they are increasingly being marketed as companions, therapists, and even emotional partners.
According to researchers at the MIT Media Lab, one in eight users of AI companion apps say they turn to them to cope with loneliness, while around 14 percent engage with them for mental-health support or personal guidance.
The study highlights that these emotionally responsive systems are designed to be “always available, endlessly agreeable,” raising questions about how such interactions affect human empathy and connection.
In an age of isolation and overwork, millions are experimenting with apps like Replika, Character.AI, and other conversational agents to create customizable “friends” who listen without judgment. For some, these AI companions provide comfort, motivation, and even emotional intimacy. For others, they represent a worrying substitute for genuine human relationships.
Short-term emotional relief
Psychologists warn that while AI companions can provide short-term emotional relief, they also risk deepening social detachment. Unlike real relationships, AI lacks reciprocity and the unpredictability that foster empathy and growth.
One researcher at MIT described this phenomenon as an “echo chamber of one,” where users receive constant affirmation without challenge or genuine human exchange.
As AI companions grow more sophisticated, they are blurring the boundaries between technology and intimacy, forcing society to confront new ethical and psychological dilemmas. The question is no longer whether machines can talk to us — but whether, in the process, we might stop talking to each other.



