ISLAMABAD: Turmeric, a spice long renowned for its anti-inflammatory and antioxidant properties, may offer a viable treatment for indigestion, according to a recent study published in the medical journal BMZ. The study, conducted by researchers at Chulalongkorn University in Bangkok, surveyed 150 individuals suffering from dyspepsia (indigestion) and compared the efficacy of turmeric, the medication omeprazole, and a combination of both in alleviating symptoms.
Dyspepsia symptoms, including stomach pain, bloating, nausea, and early fullness, were assessed using the Severity of Dyspepsia Assessment at days 28 and 56 of the treatment period. Surprisingly, the study found no significant differences in symptoms between the groups taking omeprazole, turmeric, or the combination of both substances.
Dr. Krit Pongpirul, the lead study author, highlighted the potential of curcumin, the active compound in turmeric, stating, “In addition to its anti-inflammatory and antioxidant properties, curcumin/turmeric could be an option for treating dyspepsia with comparable efficacy to omeprazole.” Turmeric has a rich history of use in Southeast Asia for easing stomach discomfort and addressing inflammatory conditions.
Turmeric Intake After Doctor’s Advice
While the study shows promise, Dr. Yuying Luo, a gastroenterologist at the Icahn School of Medicine in New York City, urged caution. She emphasized the need for further investigation into the scale used to measure symptoms and the frequency of symptom assessments. Dr. Luo also highlighted potential concerns, such as curcumin-related liver injury, and advised individuals to consult a doctor before increasing turmeric intake, particularly if they are on other medications, such as anticoagulants or antiplatelet drugs.
Dr. Pongpirul stressed that curcumin and turmeric are generally safe when consumed in typical food amounts. Standard turmeric spices typically contain about 3% curcumin.
While the study provides promising insights, additional research is necessary to fully endorse turmeric as a treatment for indigestion. Individuals considering alternative treatments are advised to consult healthcare professionals and allow sufficient time to assess their impact.
